POSTURE and BODY ADAPTATIONS

What Determines the Shape of Our Body? Jobs, lifestyles, mental frameworks, emotional states, the way we exercise, all of these things one way or another effect how our bodies adapt. As we age, our bodies mold to the environments that we put them into. In the modern...

Healthness: The Road Less Traveled

Tunnel Vision I work in a field called spatial medicine, also known as physical medicine. Your physical therapist, chiropractor, massage therapist, and CrossFit or yoga instructor does the same thing. Essentially we work with people to educate them on their bodies and...