VIRTUAL PERSONAL TRAINER & YOGA INSTRUCTOR

ONE OF SANTA BARBARA’S TOP ONLINE FITNESS TRAINERS

YOUR VIRTUAL PERSONAL TRAINER IS HERE

More than ever, now is the time to stay—or get—focused on our health and wellbeing. Whether your fitness regimen has been interrupted by recent events, or you want to make the most of your newly-found free time to get started with an exercise program, our virtual personal trainer, Rob Stephenson, is here to help.

Rob has a superb ability to explain, motivate, and continually personalize instruction while using time efficiently and well. He brings expertise in strength training, yoga, and anatomy, as well as contagious curiosity and zest for each day.

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As one of Santa Barbara’s top online fitness trainers and yoga instructors, Rob offers a wide range of virtual personal training services. Whatever fitness equipment you have—or don’t have—access to, Rob can customize a fitness or yoga program to help maximize your body’s functionality and reach your fitness goals…all with a keen focus on the mind-body connection.

WHY WORK WITH VIRTUAL PERSONAL TRAINER ROB STEPHENSON?

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Get fit—or stay fit—from the comfort of your own home

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Customized personal training or yoga practice tailored to your unique needs

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No equipment necessary—all you need is your own body and a positive attitude

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Make the most of your time spent at home!

HOW CAN WE HELP YOU ACHIEVE FITNESS WITHOUT PAIN?

Ready to take the first step towards improving the way you feel and function? Take advantage of my offer for a free consultation. I offer personal training, sports massage and bodywork services in Santa Barbara, CA. Through a holistic approach to physical fitness and whole-body wellness, I can help you be your best self.

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Athletic performance trainingImprove postureDecrease painReduce body fatMuscular developmentInjury preventionOther

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