A MIND-BODY FOCUSED CORPORATE WELLNESS PROGRAM

CORPORATE WELLNESS PROGRAM IN SANTA BARBARA, CA

Good health is good business.

Paul Dreschler

Chairman, Bibby Line Group

Now booking for 2020 corporate wellness, gym and studio speaking series!

In addition to our personal training and bodywork services, Rob Stephenson also offers corporate wellness workshops and programs, as well as speaking events on the topics of health, the body, and human physiology. Feel free to reach out about hiring Rob for your upcoming speaking event or workshop, or to ask questions about your next employee education event.

 

CORPORATE WELLNESS & EMPLOYEE EDUCATION PROGRAMS CAN FOCUS ON:

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Lifestyle ergonomics outside of work

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Breathing practices for a healthier mindset

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Office posture and self-care in the workplace

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Water, food, and sunlight: Their Role

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Adrenal fatigue and how to recharge

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Sustainable training, the long haul of perseverance

POPULAR TOPICS FOR Workshops in athletic facilities or yoga studios:

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The spine in the 21st century

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self myofasical release for stress management

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breathing and diaphragm mechanics

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joint mechanics and human locomotion

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how to move pain-free and recover faster

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Corrective exercise and its role in my performance

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mindfulness training in a time of anxiety

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muscle chain integration and bone tensity

HOW CAN WE HELP YOUR TEAM ACHIEVE MIND-BODY WELLNESS?

Ready to take the first step towards improving the way your team feels and functions? I am happy to discuss the options available for corporate wellness, employee training, and mind-body workshops. Just complete the brief form below and personal trainer Rob Stephenson will reach out to answer your questions and determine whether a corporate wellness program is right for your business or organization.

Your Name (required)

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Company/Organization Name

Company/Organization Size

Tell us more about what you’re looking to achieve through corporate wellness: