by admin | Mar 20, 2020 | alignment training, flexibility, healthy joints, Online Training, training
Online personal trainer and online yoga classes I am offering my training services across the globe as an online personal trainer. I have been coaching and training clients using tablets, laptops, and smart phones for many years and can guarantee that...
by admin | Mar 19, 2020 | alignment training, Breathing exercises, flexibility, healthy joints, Online Training, training
TOP ONLINE FITNESS TRAINERS HERE IN SANTA BARBARA You may not be aware of this, but Santa Barbara is home to one of the country’s top online fitness trainers, Rob Stephenson. Rob has been an online personal trainer, offering yoga online, online yoga classes, and...
by admin | Mar 18, 2020 | alignment training, Anatomy in motion, Functional Patterns, healthy joints, Human Movement, Spiral, tissue health, training
improve the adaptability, strength, and flexibility of your spine If you want to improve the adaptability, strength, and flexibility of your spine and hips, it starts with simple movements. All too often trainers and therapists complicate the matter by over-coaching...
by admin | Mar 11, 2020 | alignment training, Human Optimization, perform, Personal Training, Physical therapy, physiotherapy, structural integration
PHYSIOTHERAPY FOR CHRONIC PAIN AND PERFORMANCE ENHANCEMENT Physiotherapy can be one of the greatest additions to any sort of physical training regimen. It isn’t just for injuries. I actually integrate physiotherapy practices and techniques into my training...
