yoga on the mesa

Online personal trainer and online yoga classes

 

I am offering my training services across the globe as an online personal trainer. I have been coaching and training clients using tablets, laptops, and smart phones for many years and can guarantee that you’ll get an effective workout tailored to your anatomy. In addition to being a virtual personal trainer, I also teach yoga soup online and a wide variety of online yoga classes. Most importantly? Training will be fun, straight forward and give you results.

As one of the top online fitness trainers in the area, I bring unique training to people in the comforts of their home. You’ll experience a full body workout that leaves you feeling engaged, upright, and like your body is supporting yourself. I emphasize circulation, joint health, and making sure the muscle system is working the way it was designed. Below you can check out free footage of a 20-minute session with a client of mine. Do it along with her!

I can give you some of the best online yoga programs, yoga online, and general training around. I am your virtual fitness coach, and will live up to my title of being one of the best online trainers. Feel the difference by experiencing world class training online with me!

I offer my online personal trainer services to bodies of all ages, and your first session is complimentary!  I am actively accepting new clients to help deliver the gift of training to. Start your online fitness trainer journey today! Be sure to check out the hours of free content available on YouTube (yoga online YouTube) as well.

The video above is intended to help you build strength, length, and balance in your lower body specifically. Do not push yourself, listen to your body and go to the point of making an effort. If you need regressions please email me directly at rob@trainrugged.com

 

HOW CAN WE HELP YOU ACHIEVE FITNESS WITHOUT PAIN?

Ready to take the first step towards improving the way you feel and function? Take advantage of my offer for a free consultation. I offer personal training, sports massage and bodywork services in Santa Barbara, CA. Through a holistic approach to physical fitness and whole-body wellness, I can help you be your best self.

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