by admin | Jul 23, 2020 | alignment training, Body Care, Bodywork, flexibility, functional movement, healthy joints, Joint health, knee stability, leg strength, Online Training, Optimization, Personal Training, Physical therapy, training
Low Back and Neck Pain Low back and neck pain is a common issue among anybody with a body. My colleague and I discuss the simplest ways to alleviate discomfort in our video blog below. Low back pain exercises are a great place to start, but usually we have to bring...
by admin | May 27, 2020 | alignment training, Body Care, Bodywork, flexibility, functional movement, healthy joints, Joint health, knee stability, leg strength, Online Training, Optimization, Personal Training, Physical therapy, training
Balance and Strength Exercises The combination of balance and strength are both essential pieces when you want to create a body that is durable and injury-proof. You may have low back pain, knee pain, hip pain, or other physical limitations, but the culprit is usually...
by admin | Mar 24, 2020 | alignment training, flexibility, healthy joints, Online Training, training
Online personal trainer TEACHES NECK AND SPINE EXERCISE Online personal training is the way of the future. Whether it is online yoga classes, or fitness and postural training, virtual personal trainers are bringing their expertise and skill into your home. This...
by admin | Mar 20, 2020 | alignment training, flexibility, healthy joints, Online Training, training
Online personal trainer and online yoga classes I am offering my training services across the globe as an online personal trainer. I have been coaching and training clients using tablets, laptops, and smart phones for many years and can guarantee that...
by admin | Mar 19, 2020 | alignment training, Breathing exercises, flexibility, healthy joints, Online Training, training
TOP ONLINE FITNESS TRAINERS HERE IN SANTA BARBARA You may not be aware of this, but Santa Barbara is home to one of the country’s top online fitness trainers, Rob Stephenson. Rob has been an online personal trainer, offering yoga online, online yoga classes, and...
