by admin | Apr 15, 2020 | alignment training, Body Care, Bodywork, flexibility, functional medicine, functional movement, healthy joints, Joint health, Low back fix, spine health, training
Health Coach and Personal Training in Santa Barbara Personal training and health coaching are emerging fields in the healthcare industry, in particularly in my town of Santa Barbara. Since the explosion of “gym culture” in the 50s, training and exercise...
by admin | Apr 9, 2020 | alignment training, Body Care, Bodywork, flexibility, healthy joints, Low back fix, low back pain, Online Training, spine health, training
YOGA ONLINE FOR BODY STIFFNESS Yoga online when combined with a competent virtual personal trainer can help reduce your body stiffness and help strengthen and lengthen your muscles for healthy capacity in your life. Sure, one could type on YouTube and find all sorts...
by admin | Apr 3, 2020 | alignment training, Body Care, Bodywork, flexibility, healthy joints, Low back fix, low back pain, Online Training, spine health, training
Online personal trainer TEACHES LOW BACK PAIN EXERCISE Work on balancing your muscle tone and preventing spinal degeneration by hiring a capable and competent online personal trainer. While you’re at home practicing your social distancing, it is a great...