Anatomy Education

Anatomy Education

Want to understand intrinsic versus extrinsic muscles? Do you suffer from chronic pain and want to learn how to better associate muscle activation? Maybe you want to build a mental model of your body to better understand your postures, habits, and functioning body. Anatomy education is for body-centric people who want to know the ins and outs of why and how they operate in the world. Perfect for every body, also available for lectures upon request.


  • Muscle names and their ‘kinetic chains’
  • Which muscles stabilize and which muscles function
  • Myofascial force transmission and how it works
  • Physiology 101: how to anchor and how to relax overactive tissues
  • Antigravity system and joint systems
  • And more!

Schedule Your Free Assessment

It’s important we get to know one another better before committing to a long-term fitness program, Schedule a complimentary phone call with me. We can get to know each other, see if we’re a good fit, and start talking about what you want to change in your life. Just complete the brief form below and I’ll be in touch to schedule your session.

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