GROUP FITNESS
GROUP FITNESS
If working out in a group is something you love to do, then you can find me either at Om Namo Center in Cambridge or Our Crew Fitness in Brighton any day of the week. I do not teach your typical group classes with a ‘bootcamp’ feel. They are structured with deliberation and a focus every time. I assign a couple of learning points to focus on, and try to bring as much of a personal touch as I can. Between my two locations I teach 10 classes a week, and spend the rest of my time doing private sessions. If you want to get better and enjoy a group environment then this is a great way to do it.
In addition to larger groups I also offer private group training for 1-on-2, 1-on-3, or 1-on-4 by private request only. Contact me if you’re interested!
I coach functional fitness, gymnastics, olympic weightlifting, yoga, and mindful strength at various times. To learn more about my group fitness schedule, just shoot me an email!
Find Me at Om Namo Center
Want to learn more about my holistic approach to strength & movement using yoga and free weights? Work with me privately or register for one of my mindful strength & movement classes at Om Namo Center in Cambridge.
Find Me at Our Crew Fitness
Interested in learning more about functional fitness, Olympic weightlifting, and group classes?