Health Coach & Personal Trainer for Carpinteria, CA
HEALTHY FEELS GOOD–START LIVING HEALTHY TODAY!
Train Rugged’s personal trainer and health core is dedicated to getting Carpinteria, CA fit! Synchronize your mind & body with Rob Stephenson’s combination of diet and exercise. Start feeling better and moving better with his sports massages and muscle treatments.
Personal Training
With Rob’s combination of integrative exercises, treating your body’s major systems is easy. His combination of exercises effectively treats the muscle, fascial, joint and nervous systems to promote a well-circulated and engaged body.
Sports Massage & Physical Therapy
Promote your body’s resilience by changing how it responds day-to-day. Many clients who find regular physical therapy ineffective find Rob’s combination of sports massage, structural integration, myfascial treatments, and joint alignments an effective replacement.
Mind-Body Wellness & Nutrition Coaching
Rob’s combination of mindfulness, yoga, and nutrition coaching helps to synchronize your mind with your body.
START LIVING HEALTHY TODAY!
Rob is offering his professional training to those living around Carpinetria, CA. With his guidance, you can start living a more flexible, well-circulated, healthier life today. To learn more, simply complete the brief form below.
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MEET TRAIN RUGGED’S PERSONAL TRAINER ROB STEPHENSON
Training & Sports Massage Specialist near Carpinteria, CA (located in Santa Barbara, CA)
FITNESS TRAINING • BIOMECHANICS SPECIALIST • BODYWORK & SPORTS MASSAGE PRACTITIONER • HEALTH PIONEER
The way people feel—on the inside and out—is important to me. I have been active my entire life. For more than twenty years I dabbled in a variety of sports, coming to recognize that exercise and movement were tools through which I could achieve self-growth and confidence. As a result, movement and fitness became not just a hobby; it became what made me feel healthy…and what I would build my professional career around.
Today, my career in training & sports massage is targeted towards helping people attain a healthier mind and body. I draw upon both Western techniques and traditional Eastern modalities. I have been a certified personal trainer, bodyworker and sports massage specialist for more than 13 years.
Personalized Instruction
Working with and learning from Rob has helped me to gain a new awareness of my physical, mental, and spiritual body. I now find myself frequently thinking about how I can improve my biomechanics, movement, and postural patterns in all areas of life from how I sit at my desk to how I walk up a hill. I am extremely grateful for Rob’s body enthusiasm and expertise and look forward to continue learning, growing, and evolving with his guidance.
Certified Personal Trainer & Structural Integrator in Santa Barbara, CA
Rob Stephenson is certified as a personal trainer and structural integrator. Over the course of his training career, he has eared the following certifications:
- North American Sports Medicine Personal Trainer
- Flow Motion Model Biomechanist: Gait Training
- Board Certified Structural Integrator from Anatomy Trains
- Functional Patterns Biomechanics Practitioner
- Postural Restoration Certified: Posture and Diaphragm Restoration
- Functional Anatomy Specialist: Range Conditioning, Tissues Release, Range Assessment & Joint Conditioning
Call Rob
585-733-3970
Email Rob
Visit Train Rugged
222 Meigs Rd.
Santa Barbara, CA 93109
Personal Trainer & Health Coach Rob Stephenson offers his professional services to Carpinteria, CA and the surrounding areas including zip codes: 93014, 93013
Message Rob Today!
Train Rugged hopes that, if you’re in Carpinteria or Santa Barbara, CA, you are absolutely ready to transform the way you look, the way you move, and the way you feel. If so, contact our personal trainer, Rob Stephenson, to schedule your initial consultation today.
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